Q. How do I make the Tea?
You simply scoop out a tablespoon of herbs and dump them in a French Press or a tea filter/bag. Then boil 12 oz of water, preferably distilled water. Then pour the boiling water over the herbs and let it steep (aka infuse, aka brew) for 5 to 30 minutes. The longer you steep, the more medicinal your cup becomes. We recommend using a French Press for more medicinal value, as the leaves have more room to expand. But if you're on the go, you can certainly use tea filters or bags. If you wish to make iced tea, simply add ice to your steeping process.
Q. How long will one container last?
If taken daily, a regular sized container of loose leaf tea lasts for a month. However, it's important to note that 1 tablespoon can be steeped 3x per day! That means a regular container yields 90 cups of tea.
Q. How often should I drink the tea?
In order to create a singular focus in the body, it's important to consume for at least a month straight, drinking 2-3 cups daily. Drinking inconsistently wouldn't yield the results you're looking for.
Q. Is the tea safe to use?
Yes, these are natural, organic and GMO-free herbs! However, you should consult with your physician if you're pregnant, nursing or take prescription drugs. Please remember, herbs are our original medicine...so mixing with other medicines may create some side effects. It's best to take the tea alone.
Q. How does the tea come packaged?
All EAT THE SUNLIGHT loose leaf tea comes in a cardboard container which is earth-friendly and bio-degradable. These containers are also durable which makes them great for travel.